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Wednesday, March 2, 2011

research

Abraham Maslow
Hierarchy of Needs
I decided to write on Maslow's hierarchy of needs theory because it speaks of the different fundamental levels of needs,describing the stages of growth in humans need to be fulfilled in order to have a happy well being.
Abraham Maslow's hierarchy of needs is a theory in psychology,proposed in his 1943 paper “A Theory of Human Motivation”.Maslow subsequently extended the idea to include his observations of human's innate curiosity. He studied exemplary people like Albert Einstein. Maslow’s theory was fully expressed in his 1954 book “Motivation and Personality”.
Often portrayed in the shape of a pyramid,with the largest and most fundamental levels at the bottom. The basic four layers of the pyramid contain what Maslow called “deficiency needs”:esteem,friendship and love,security,and physical needs. With the exception of physiological needs,if these are not met,the body gives no physical indication but the individual feels anxious and tense. Maslow's theory suggest that the most basic level of needs must be met before the individual will strongly desire the higher level needs.
Physiological Needs:
  • are those required to sustain life
  • literal requirements for human survival
If these requirements are not met,the human body simply cannot function. Higher needs are nit felt until one has met the basic needs e.g. Air,water,shelter,sex,etc.
Safety:
Once their physical needs are relatively satisfied,the individual safety needs take precedence and dominate behavior .One's attention turn to safety and security in order to be free from threat.Such needs may be fulfilled by:
  • living in a safe area
  • medical insurance
  • job security
  • financial security
  • personal security
Social Needs:
Once a person has met the lower levels,higher level needs become important. Are those related to interaction with other people and may include :
  • family
  • intimacy
  • friendship
  • to give and receive love
  • belonging
Esteem:
Once a person feels a sense of “belonging”,the need to feel important arises. May be classified as:
  1. Internal esteem needs
    those related to self-esteem such as self-respect and achievement
  2. External esteem needs
    are those such as social status and recognition
  • attention
  • reputation
Self Actualization:
Summit of Maslow's hierarchy of needs,the quest one's reaching one's full potential. Desire to become more and more what one is. Self -actualized people tend to have needs such as:
  • truth
  • justice
  • wisdom
  • meaning
Self-actualized persons are energized with profound moments of happiness and harmony. A small percentage reach this level.
As I analyzed the hierarchy of needs theory I saw what Maslow was trying to bring across through his theory. His theory can be applied to one's self as we can visualize in what level we are.
For example:
I categorized myself as being in the social needs layer where I feel a need for friends,family and love. But I was only able to do this by mastering the lower levels first. Till I felt I had met the bottom levels then I felt comfortable moving upwards. I conclude that as one get close to the very top it becomes more difficult.

Thursday, February 17, 2011

Tests Taken

Self Esteem Quiz
Your self esteem is at 94%
Congratulations! You have a high level of self esteem! And this is great because the world is your oyster! You are a ray of sunshine and should share your light with the world!

IQ Test
Congratulations!
Your general IQ score is 119.
A person whose IQ score falls in the range of 111-128 is considered to be "above average intelligence".


Emotional Test



Your Weakest Emotional Category is:
Pressure Performance
Recognizing your emotional strengths is equally important. For example, strong assertiveness can be positive, assuming you are not domineering in conversations and relationships. Strong empathy can be beneficial, as long as you don't put the interests of others before your own well-being. Moderation is the key to successfully handling your emotions.
Your Strongest Emotional Category is:
Positivity


Stress Test
Your Assessment: According to your answers, 5 out of 20 possible stress symptoms are not a problem for you, for a stress symptom score of 25 percent.
You appear to have many stress symptoms.

Attachment Test

Your Attachment Style: Secure

Based upon your quiz answers, you appear to have a secure attachment style. People with secure attachments tend to feel comfortable with themselves and their relationships. Securely attached individuals tend to have happier, long-lasting relationships. You feel comfotable sharing your feelings with your partner and are able to turn to your partner for support.